The Fitness Council presents: NIA with Marlene Young from Allegiance Women's Health Services
Tuesday, January 24 at 6:30-8:00 p.m.
Carnegie: Fitness Council Presents: How to Change a Bike Tire, with the Armory Bike Union
Saturday, January 21, from 1-2:30 p.m.
Have you ever been stuck with a flat bike tire without the knowledge or tools to change it? Not quite sure how to mount the new tires you received for Christmas? Interested in developing your bike repair skills?
Fitness Council Presents: Functional Training with Personal Trainer, Mike LaFrenier
Wednesday, January 18 t 10:30-12:00 noon
Friday, February 24 5:00 pm
Come on a journey to Japan! Join us at the Henrietta Branch for
Monday, February 13 5:00 pm