Books & Reading

Books & Reading

Yoga, Meditation and Books

Yoga, Meditation and Books

 

When you hear the word yoga you might automatically picture a young, lean and extremly flexible person bending into a pretzle or putting their legs behind their head or some other impossible physical feat. 

 

That is not yoga. In fact, the physical aspect of yoga, the yoga asana, was developed sort of as an after thought. 

Napoleon Branch's picture

Just Desserts Book Club

03/13/2014 2:30 pm

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