The Fitness Council presents: NIA with Marlene Young from Allegiance Women's Health Services
Tuesday, January 24 at 6:30-8:00 p.m.
Do you want to Live Active? Start the New Year off right with a free demonstration hosted by the Fitness Council of Jackson. Marlene Young from Allegiance Women's Health Services will introduce us to NIA - a sensory-based movement practice that draws from disciplines of the martial arts, dance arts and healing arts. You will also find out about a variety of fun events and resources that will keep you moving through the winter and beyond. This is a great chance for you to be active, meet new people and explore all that Jackson has to offer!
For more details, please contact the Fitness Council at 517-990-9798 or go to www.fitnesscouncil.org