Carnegie: Fitness Council presents: Functional Training with Personal Trainer- Mike LaFrenier

01/18/2012 10:30 am
01/18/2012 12:00 pm

Fitness Council Presents:  Functional Training with Personal Trainer, Mike LaFrenier

Wednesday, January 18 t 10:30-12:00 noon

Do you want to Live Active?  Start the New Year off right with a free demonstration hosted by the Fitness Council of Jackson. Mike LaFrenier will introduce us to Functional Training :  simple exercises to improve energy, strength and make everyday activities easier.  You will also find out about a variety of fun events and resources that will keep you moving through the winter and beyond.  This is a great chance for you to be active, meet new people and explore all that Jackson has to offer!

For more details, contact the Fitness Council at 517-990-9798 or go to www.fitnesscouncil.org.