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Dress it Up -- Recipe List

In case you missed the latest 5 Healthy Towns "Dress it Up" program with local chef Brad West, here are healthy salad dressings that were sampled at the event.

 

Maple Mustard Vinaigrette

½ cup olive oil

1/3 cup maple syrup

2 Tbsp. cider vinegar

1 Tbsp. Dijon mustard

1 Tbsp. minced shallots or red onions (optional)

½ - 1 tsp. minced garlic (optional)

salt and pepper to taste

 

Combine everything in a blender or food processor and blend until emulsified.

 

Tessa's DVD Review: Pacific Rim Disappoints

Movie PosterNobody told me Pacific Rim was a Godzilla remake.  Seriously, that is exactly what it reminds me of!  The monsters trample various corners of the globe, mostly Hong Kong

Holiday Makeovers with Brad West -- Recipe List

In case you missed the 5 Healthy Towns "Holiday Makeovers" program with local chef Brad West, here are all the recipes sampled at the event.
 

Corn Pudding

2 c. low fat evaporated milk

4 tsp. corn starch

1/3 c corn meal

3 Tbsp. sugar

2/3 tsp. salt

1/3 tsp. fresh black pepper

2 Tbsp. butter

3 c. super sweet frozen corn

1 ½ c. creamed corn

4 eggs, beaten

¼ c. chopped parsley (optional)

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